Valley of Flowers Trek

The Valley of Flowers trek, nestled in the Garhwal Himalayas of Uttarakhand, India, is a UNESCO World Heritage Site renowned for its vibrant alpine meadows and stunning biodiversity. This 6-day trek offers a unique opportunity to witness over 600 species of flowering plants, including the elusive blue Himalayan poppy and the revered Brahma Kamal.  

Trek Name: Valley of Flowers Trek

Days: 6

Adventure Type: Trekking

Base Camp: Pipalkoti

Season:Monsoon |

Month:July | August | September |

Country: India

Altitude: 14100 Ft.

Grade: Easy to Moderate

Rail Head: Haridwar/Rishikesh is the nearest rail head to the base camp

Stay: Triple or Dormitory basis only

Food: Meals while on trek & at Hotel/Guesthouse (Veg)

Location: Uttarakhand

Distance: 37 Km.

Trail Type: Point to point trail | Camping at the same location upon returning.

AirPort: Jolly Grant Airport, which is 21 km away from Rishikesh.

  Valley of Flowers Trek Itinerary

Day-1: Rishikesh to Pipalkoti

• Altitude: 1,340 m/ 4,400 ft.

• Drive Distance: 200 km.

• Driving Time: 9-10 hrs.

Day-2: Drive From Pipalkoti To Govindghat - Pulna and Trek to Ghangaria

• Altitude
  Pulna: 2100 m/ 6900 ft.
  Ghangharia: 3,000 m/ 9,800 ft.

• Drive Distance (Pipalkoti to Govindghat): 52 Km | 2 hours.

• Then Dirve Govindghat to Pulna in Local Union Transport 4km in 15min.

• Trek Distance (Pulna to Ghangharia): 9 km | 4 hours.

Day-3: Ghangaria to Valley of Flower and back to Ghangaria

• Altitude: 3,500 m/ 11,500 ft.

• Trek Distance- 4 km, each way | 7hrs.

Prominent flowers: Blue Poppy, Snake Foil, White Leaf Hog Foot, Himalayan Rose, Meadow Geranium, Dog Flower, Hooked Stick Seed, and River Anemone.

Day-4: Ghangaria to Hemkund Sahib and back to Ghangaria

• Altitude: 4,300 m/ 14,100 ft.

• Trek Distance: 6 km, each way | 8-9 hours.

Day-5: Ghangaria to Govindghat and Drive to Pipalkoti (Badrinath optional)

• Trek Distance (Ghangharia- Pulna): 9 km | 4-5 hrs.

• Drive Distance (Pulna- Govind Ghat): 4km | 15min.

• Drive Distance( Govind Ghat- Badrinath): 25km | 1 hr.

• Drive Distance (Badrinath-Pipalkoti): 75km | 3-4 hrs. 

Note:

• GovindGhat to Badrinath is a landslide-prone area in monsoon time so if our leaders find that your safety is at risk due to weather conditions/ landslide or road blockage then we shall skip Badrinath altogether and drive to Pipalkoti directly.

Day-6: Pipalkoti to Rishikesh

• Drive Distance: 200km | 9-10km.

Note:

• Keep a buffer day in your travel plan.

• If buffer day is not used in the travel then it can be used to Explore Rishikesh.

• Distance, Altitude, and Trekking hours are approximate and rounded off.

• Keep the original and copy of ID proof handy.

• Come one day early if planning to come by plane.

Why is Valley of Flowers a Must- Do Trek?

• As the name suggests, “Valley of Flowers”, the highlight of the trek is a stunning valley adorned with vibrant flowers that stretch endlessly across the landscape.

• The trek is renowned for its blooming alpine flora, with over 500 species of rare and colorful flowers, including the iconic Brahma Kamal and Himalayan Blue Poppy.

• One of the key highlights of the journey is a visit to Hemkund Sahib, one of the highest Gurudwaras in the world. It is not only a sacred site but also a stunningly scenic location.

• The Valley of Flowers is recognized as a UNESCO World Heritage Site, celebrated for its exceptional natural beauty and surreal environment.

• On the way, you pass through beautiful Himalayan villages like Pulna and Ghangaria. Ghangaria serves as the base for both the Valley of Flowers and Hemkund Sahib treks.

• The trail has mesmerizing views of cascading waterfalls, clear streams, lush green meadows, and vibrant mountain scenery. The rich colors of the valley, diverse wildlife, and majestic landscapes provide endless opportunities for photography.

• You’ll witness a dreamlike landscape, standing amidst a natural floral carpet with misty peaks rising all around.

Who Can Participate

• Age Requirement:

  • Minimum 9 years

• First-timers are welcome, though prior trekking experience is preferred. Good fitness is a must.

• Fitness Criteria:

  • The Trekker should have sufficient stamina to cover 5 km of distance by jogging in 35 minutes without stress or 10 km of distance in 80 minutes without stress

  • If the trekker prefers cycling he/ she should be able to cycle 10 km of distance in 30 minutes.

• If the trekker wants to carry a backpack then he/she should be able to carry a 10-12 kg backpack. If opt Off-load option then the trekker should be able to carry a 3-5 kg backpack.

• If a trekker's BMI is more or less than the normal range (18-29), please consult our Trek Coordinator before booking.

Trek Fee-11,800 /Person

Fixed Departure Dates

• August-2025

• September-2025

• 5% GST will be applicable on Trek Cost and Add-ons

• Please reach Rishikesh a day before to avoid any delays.

Add-ons

Insurance- 210

Offload -1,000

Transport -2,500